Life Applications for Everyday Living
Building upon the interior foundation of Core Health, our
Life Applications Series develop abilities for positive, creative and
powerful expression in
our outer daily life.
These courses provide refinements and effective tools that enhance
expressing your true self authentically and easily. Each course creates
personal, measurable, and retainable experiences — both subjective and
objective. (See Courses and Trainings.) Our goal: assisting you in freeing
yourself to be excellent.
As
you experience the power residing within, your life becomes an expression
and expansion of that power. You can do this on your own, or Energy
Essentials offers fun, focused workshops on the following areas. With
small groups of 8 to 12 people, all sessions can be accomplished in two
hours. Larger groups benefit from additional facilitators.
 Heart Forgiveness©
Heart Forgiveness is the key to unlock the door of the "energy prison"
you have created with anger. Set your self free, with this simple key. We learn this in terms of energy,
utilizing "energy measuring" as both a means of discovery and a
means of experiential learning. True learning is by personal
experience.
Growing up in a Judeo-Christian culture, we learn we are "supposed to
forgive.” We sense this may be to benefit the other person. But often our
techniques have been less than effective.
By not forgiving, we mess up our own energy. We put the
other person in charge of our energy and life. How weird is that?
Heart Forgiveness provides the key to the energy prisons you have
made. You simply unlock the door to let your self out. How easy
is that?
Heart Forgiveness is equally powerful for a current issue or one of 10
or 50 years in duration. The beauty is you don’t have to say who or when
— or tell your "story." Four sessions build
sequentially. We assist your personal journey to include mastering Heart
Forgiveness. We help you discover what enhances your life energy and
eliminate what diminishes your life energy —
giving you more energy for powerful, creative daily living.
Are YOU Funny with Money?
Most of us believe we want money, like money, and are abundance and
prosperity conscious. But do this experiment: If you have some familiarity
with manual muscle testing (if you don't, play with this anyway!), take a dollar bill and ask
someone to hold out their arm. Start with the dollar
4 feet away. Now bring the dollar
toward the person's head as you press down on their arm. What happens?
Most go weak when money comes within 12 to 24 inches of their head!
Money is a symbol for
receiving anything: love, touch, appreciation, compliments,
wealth, prosperity. How do we clear the energy blockages to receiving
all the good that can come to us?
In three easy and fun-filled sessions, you will master "clearing to
receive and to create."
Continuous Meditation
Known also as Unceasing Prayer, this comes from the core inside your
being, rather than from outside your self. In contrast to the many active
modes, this is "receptive" — being still and
knowing.
Sitting five minutes twice a day is carried forth into daily
activities. Practiced over time, the meditation/prayer becomes
subconscious and continuous. Thus you always function optimally.
People who choose to live in calm attentiveness will benefit immensely
from these four sessions.
Powerful and Positive
Communication
There are 500 ways to communicate —
words are the least effective.
~ Japanese wisdom saying
Mastering powerful and positive communication is a key to authentic
self-expression. In this course, we begin with "creative use of
language" expressing who we really are, and what we truly choose, and
continue on to explore six forms of communication.
You can choose a single session or a more in-depth multiple-session
process of further expansion of your ability to express your inner self
fully in the outer world.
Readiness for Relationship
This course is for individuals to prepare themselves for
relationships. Couples are encouraged to attend as individuals, with the
focus on enhancing the self. This is a prerequisite for Couples Synergy. See description below.) Our souls are attracted. Then our personalities get in the way. The
romantic phase is actually when we see the pure and true self of the
other. Then, life’s baggage in our personality begins to jockey for
position and control.
Imagine a relationship with each person fully and clearly powerful
within their self. Their love rises up like a spring seeking an outlet, an
opportunity to express its overflow. Where 1+1 = ONE, making each
individual greater- than-one; not a
toxic less-than-one. Where each individual enhances, synergizes, and
cheers for the other, rather than diminishes them.
Carolyn Myss, author of Anatomy of the Spirit, Why People Don't
Heal, and Sacred Contracts, writes brilliantly on "woundology."
She clearly outlines how
people seek to get "wound-needs" met in a relationship based on neediness.
Unless both remain needy, or both get healthy together, any divergence
causes conflict and dis-integration.
Readiness for Relationship prepares you as an individual to:
- Master unloading your unconscious, so you are clear to allow love
to flow from your fullness as a gift.
- Be clear to receive love flowing to you as a gift.
- Be free of any strings attached —
yours or theirs.
- Master "surrender" rather than "sacrifice."
- In-power and enhance other.
- Realize that in healthy relationships, both are more
because of their togetherness.
- Know that each can be more of an individual... and simultaneously
more as a healthy and empowering couple.
These abilities then are extended to
family, to business, to organizations, and to community relationships.
Join us for six fulfilling sessions with individuals "preparing the
terrain" of their own self for a healthy and synergistic relationship
— with your self first!
Couples Synergy
Dealing with our self is a huge challenge. Integrating with another
person is a further huge challenge for which we have little preparation.
The best of intentions and dreams can become submerged in pettiness, control issues and power struggles.
Over the years, how do we maintain and enhance our positive synergy
with our partner? How do we continuously flow from our power and
creativity and lovingness, sharing experiences in life while enhancing and
empowering our partner and our self?
What are the distortions caused by the "collective unconscious" of
culture and society? What are the distortions that we personally bring to
the relationship? Where are the distortions in our relationship? You can be free of these energy distortions, in all
areas, to fully benefit from your life as a couple.
*Couples only. Readiness for Relationship or Core Health is a prerequisite.
Parenting Intentionally and Creatively
Bringing another being into this world is a major life decision and
responsibility. This series is designed to support you through each stage
of successful parenting, from pre-conception and birth to rearing your
children. In each of these areas, we make sure you are energetically clear
inside, and have positive knowledge about the outside dynamics.
- Pre-conception: Begin the process of intentionally and
creatively birthing a child. Honor genomic imprinting.
- In Utero: Become knowledgeable about the secret life of
your unborn child. What are beneficial influences you can have? What
are negative influences on the child? Become aware of Dr. Bruce
Lipton’s "Conscious Parenting" and how you actually influence the
DNA of your child while in utero.
- Birth: Create the most positive birth experience for your
child, leading up to and including the delivery room. Then bringing
your child home.
- Child rearing positive practices discussions are
initiated with resources for children moving through various ages.
This will include adult children and grandchildren.
Each area consists of three sessions, naturally spaced as your
parenting process unfolds. This provides an additional continuing
enhancement group as life progresses.
Path of Transition
In our culture, dying and death are not well understood, or accompanied
by a comfortable skill level. We walk the "path of health" for most
of our life, seeking healings and wellness. Eventually that path diverges
onto the "path of transition" as we move into dying and then death.
- How can we be in tune and aware of when the path diverges?
- When is the time to stop fighting disease, and come to
acceptance of the change in paths.
- Then, how do we simply "be" with someone?
- How do we walk the path of transition in a healthy way
— for ourselves, or with a friend or
partner?
- How do we "die healthy" —
spiritually, mentally, and emotionally —
though our body’s life is ending?
This creative, loving four-session series explores expanding our understanding and
increasing our comfort levels. Our goal is to help you increase your
ability to live healthy until your body dies, and to expand your ability
to assist others on their journey on this path of transition, so dying
becomes a celebration and even a welcoming. A birth into eternity.
Healthy Weight — Beyond What Goes Into
YOUR Mouth
Two thirds of Americans are overweight, nearly a third are medically
obese. Obesity increased from 12.8% from 1976–1980,
to 22.5% between 1988– 1994, then jumped again
to 30% in 1999–2000. More than two million
American adolescents became obese, and another 1.5 million remained obese
as they grew into adulthood from 1996 to 2001.
More knowledge of nutrition has failed to stem the tide. Experts
estimate that 75% of overeating is caused by emotions. Depression,
boredom, loneliness, chronic anger, anxiety, frustration, stress, problems
with interpersonal relationships and poor self-esteem can result in
overeating and unwanted weight gain.
What is eating you is more important than what you are eating.
Until the underlying energy decisions are corrected, outside intervention
has little or no lasting value.
This six-session process determines your healthy weight. We then go
"deeply, thoroughly and quickly" into releasing the underlying energy
decisions that lead to carrying extra weight. Free of these, achieving and
keeping your healthy weight becomes possible.
Private Facilitation
Personal Experience > Full Realization >Authentic Expression
Core Health Facilitators also facilitate with individuals, sequentially shifting their Personal Experience into Full Realization and further into Authentic Expression
For information on upcoming courses and trainings, send an email
to
research1@energyessentials.org. You will be placed on our very
private email list.
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